Morning Routine Hacks: How Coffee Can Boost Your Productivity

Your morning routine sets the tone for the rest of your day. When used strategically, coffee can enhance your focus, energy, and productivity. Here’s how to make the most of your morning brew:

The Best Time to Drink Coffee ☀️

Drinking coffee too early can lead to caffeine tolerance. Experts recommend waiting about an hour after waking up to maximize its effectiveness.

Pair Coffee with Morning Habits 📖

Enhance your routine by sipping your coffee while journaling, meditating, or reading. This helps create a ritual that signals your brain it’s time to focus.

The Coffee + Movement Boost 🏃‍♂️

Drinking coffee before a workout can enhance performance and endurance. A quick walk or stretch with your cup of joe can jumpstart your day.

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